Reconnect. Recharge. Return to Nature.
Guided mindfulness, yoga, and meditation in the heart of the wilderness.
The Power of Nature Therapy
The profound impact of spending time in nature, often referred to as 'forest bathing' (Shinrin-yoku), is increasingly validated by science. Our retreats are meticulously designed to be a potent antidote to modern-day burnout, offering a sanctuary where you can truly disconnect from digital demands and reconnect with your inner self.
We emphasize sensory immersion, guiding you to be fully present in each moment, embracing the sights, sounds, and scents of the wild. Through intentional digital detox periods, we facilitate a deeper, more authentic engagement with both the natural world and your own well-being.
A Journey of Mind and Body
Guided Mindfulness Hikes
Learn to walk with intention, cultivating presence and observing the subtle wonders of the natural world around you.
Outdoor Yoga
Practice Vinyasa or Hatha yoga, seamlessly connecting movement and breath under the expansive sky.
Guided Meditation
Engage in sessions focused on profound breathwork, cultivating gratitude, and heightening sensory awareness.
Journaling & Reflection
Dedicated quiet time for personal insight, introspection, and thoughtful self-discovery.
Your Guides to Stillness
Meet Elara Vance, RYT-500, Certified Mindfulness Coach
Elara brings over a decade of experience guiding individuals through transformative wellness journeys. Her approach is rooted in compassion and a deep understanding of the natural world's healing capabilities. With certifications in Vinyasa and Hatha Yoga, as well as a specialized certification in Mindfulness-Based Stress Reduction, Elara seamlessly blends ancient wisdom with practical techniques.
"I believe that by quieting the outside world, we can finally hear ourselves. The wilderness is not just a backdrop; it's an active participant in our journey to inner peace."
Upcoming Retreats
Catskills Summer Solstice Retreat
Dates: June 20 - 23, 2024
Location: Serene hideaway near Hunter Mountain, NY
Price: From $1200 per person (all-inclusive)
Adirondack Autumn Digital Detox
Dates: October 10 - 13, 2024
Location: Lakeside cabins in the heart of the Adirondacks
Price: From $1450 per person (all-inclusive)
Poconos Winter Solace Retreat
Dates: December 5 - 8, 2024
Location: Cozy mountain lodge, Poconos PA
Price: From $1300 per person (all-inclusive)